Liputan6.com, Jakarta - Menyimpan dendam sering dianggap sebagai cara mempertahankan harga diri atau bentuk 'balasan setimpal' atas perlakuan buruk orang lain. Namun, Psychologist, Lecturer, dan Counselor, Tika Bisono, mengingatkan, memelihara emosi negatif dapat mengancam kesehatan, bahkan meningkatkan risiko penyakit serius seperti diabetes dan kanker.
Fenomena ini banyak terjadi tanpa disadari. Ketika seseorang merasa disakiti, baik oleh pasangan, teman, rekan kerja, atau keluarga, timbul dorongan untuk membalas. Sayangnya, dorongan itu sering disimpan lama, berubah menjadi kemarahan yang tidak tersalurkan dan akhirnya 'dirawat' oleh pikiran.
Menurut Tika, balas dendam adalah mekanisme psikolog...

3 days ago
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